Stop hating on sumos. I'm not a sumo puller but I can pull sumo. You should be good at both. A proper sumo requires insane mobility, it… | Instagram
BattleGrounds Fitness - CROSSFIT MOVEMENT - SUMO DEADLIFT HIGH PULL The sumo deadlift high lift build on the deadlift, but uses a wider stance and narrower grip. The sumo deadlift high pull
![Foundational Movement Series : Sumo Deadlift High Pull - CrossFit Pineville - Gym, Group & Personal Fitness Training. Foundational Movement Series : Sumo Deadlift High Pull - CrossFit Pineville - Gym, Group & Personal Fitness Training.](https://pinevillecrossfit.com/wp-content/uploads/2016/08/sdhp.jpg)