![Sahaja Pranayama, a component of Datta Kriya Yoga's stretching exercises, refreshes, relaxes, and rejuvenates – Datta Kriya Yoga – Nadi Suddhi Vyayama – Exercise – 7 ~ 8 Oct 2015 – Puttu Gam Raga Sagara Sahaja Pranayama, a component of Datta Kriya Yoga's stretching exercises, refreshes, relaxes, and rejuvenates – Datta Kriya Yoga – Nadi Suddhi Vyayama – Exercise – 7 ~ 8 Oct 2015 – Puttu Gam Raga Sagara](http://puttugam.com/wp-content/uploads/2015/10/Vyayama2.jpg)
Sahaja Pranayama, a component of Datta Kriya Yoga's stretching exercises, refreshes, relaxes, and rejuvenates – Datta Kriya Yoga – Nadi Suddhi Vyayama – Exercise – 7 ~ 8 Oct 2015 – Puttu Gam Raga Sagara
Why does the disciple do various Hatha Yogic Kriyas, Asanas, Pranayamas, Bandhas, Mudras, etc., by himself when the guru passes the power? - Quora
![Yoga pose for better posture. Basic kriya yoga pose 3 for stronger & more flexible spine 🎬 - YouTube Yoga pose for better posture. Basic kriya yoga pose 3 for stronger & more flexible spine 🎬 - YouTube](https://i.ytimg.com/vi/7HNngYWhiy4/sddefault.jpg)