How to Do the Hex Press for Chest Size without Shoulder Pain - Breaking Muscle
One of my favorite ways to finish off chest day..A hex press supersetted with bodyweight dips! IMO, if you need a lot of weight on the hex… | Instagram
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How to Do the Hex Press for Chest Size without Shoulder Pain - Breaking Muscle
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Have at it in the comments 🤷🏻♂️ #fitness #gym #workout #bodybuildin... | seannalewanyj | TikTok
Hex press is not really a great chest exercise as it's unstable and wi... | Chest Workouts | TikTok
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CHEST & TRIS 🥥incline dumbbell press 4x12-15 🥥incline db fly 4x12-15 🥥flat bench press 4x10-12 SUPERSET 🥥hex press 4x12-15… | Instagram
